{"id":33,"date":"2019-07-03T17:22:48","date_gmt":"2019-07-03T15:22:48","guid":{"rendered":"http:\/\/bluehouse.fr\/JB6\/cppa\/?page_id=33"},"modified":"2019-07-03T17:22:48","modified_gmt":"2019-07-03T15:22:48","slug":"psychologie-positive","status":"publish","type":"page","link":"https:\/\/bluehouse.fr\/JB6\/cppa\/psychologie-positive\/","title":{"rendered":"PSYCHOLOGIE POSITIVE"},"content":{"rendered":"

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PSYCHOLOGIE POSITIVE<\/h1>\n

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\n

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La Psychologie Positive<\/span> est n\u00e9e en 1998 aux \u00c9tats-Unis.<\/p>\n

Elle a \u00e9t\u00e9 cr\u00e9\u00e9e par le Professeur Martin Seligmann. Celui-ci apr\u00e8s avoir longtemps \u00e9tudi\u00e9 le mod\u00e8le de la d\u00e9pression s\u2019int\u00e9ressa au c\u00f4t\u00e9 positif de l’individu. Il conceptualisa alors la notion d’optimisme. Plus tard avec Christopher Peterson vint la notion de force de caract\u00e8re et de valeurs qui fut une d\u00e9couverte d\u00e9terminante en mati\u00e8re de psychologie.<\/p>\n

Sur un plan clinique la Psychologie Positive<\/span> est tr\u00e8s utile dans le cadre de la pr\u00e9vention de la rechute (d\u00e9pression, anxi\u00e9t\u00e9) et dans le cadre du renforcement psychologique qui permet \u00e0 un individu de monter son niveau de r\u00e9silience<\/span> (aptitude \u00e0 rebondir apr\u00e8s une \u00e9preuve).<\/p>\n

Les principaux domaines dans lesquels la Psychologie Positive<\/span> intervient sont :<\/p>\n

La pleine conscience, la gratitude, le pardon, l’optimisme et la recherche du sens de la vie, en \u00e9tudiant nos propres valeurs.<\/p>\n

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